Our eyes are complex organs that require a variety of nutrients to function correctly and maintain health.

When it comes to maintaining good oral hygiene, we know brushing our teeth twice a day is key. However, flossing is an equally important practice that is sometimes overlooked. Flossing plays a crucial role in keeping teeth and gums healthy. Let’s take a closer at the benefits of including flossing ...

Stress is a common part of life, but did you know it can have a significant impact on your oral health? While stress is often associated with mental and emotional strain, it can also manifest physically, affecting various parts of your body, including your mouth. Don’t worry, we’ve broken down ...

Regular dental exams and cleanings are crucial for maintaining a healthy smile. Sadly, a trip to the dentist is a genuine phobia for some. In fact, 9 to 15 percent of Americans avoid the dentist because of fear or anxiety. If you’re someone who struggles with this fear, we’re here to help. We’ve ...

Conveying the importance of dental care to children can be difficult, as the idea of preventative care is new to them. We’ve composed a few tips for teaching dental health and hygiene to your children.

The sun is (finally) shining and the temperatures are warming up! Before you know it, summer will be here. We know it can be hard to come up with new treats to add to your picnic spread, so we’ve got you covered. This Watermelon Fruit Pizza recipe is delicious, nutritious and super simple to put ...

When it comes to keeping your heart healthy, the first things that come to mind may be eating a balanced diet and exercising. Those are certainly two important factors in maintaining heart health, but did you know that oral health is connected to heart health?

If your Valentine's Day plans include staying in, we have the perfect treat for you! These Sweetheart Yogurt Parfaits take only minutes to make & they taste as good as they look. Ditch the store-bought chocolates and give this simple recipe a try.

Looking for something delicious to warm you up on a cold winter day? We’ve got you covered. Check out the recipe below for Creamy Roasted Cauliflower Soup. Not only does the soup taste great, but cauliflower is rich in vitamins and antioxidants that help protect your eyes, and strengthen bones and ...